Yoga for Vertebral/Spinal Column DVD

Merudundh ke liye yog DVD

This Swami Ramdev DVD brings focused instruction for problems of the spine - backache, cervical spondylitis, sciatica, slipped disc, lumbar problems etc.

Instruction duration of 132 minutes includes:

pranayams (breathing)

aasans (postures)

accupressure (mudras)

ayurveda

and home remedies.

Select language English or Hindi at start of play

Availability: In Stock

Price £13.50