Yoga for Spinal / Back Problems (Hindi VCD)

Merudund ke liye Yog VCD

This Hindi VCD by Swami Ramdev brings you focused instruction on problems with the spine including back pain, cervical aspondylitis, ankylosing spondylitis, sciatica, slipped disc, lumbar spondylitis.

Instruction duration of 64 minutes includes:

pranayams (breathing)

aasans (postures) and relaxation techniques

accupressure (mudras)

ayurveda

and home remedies.

Please Note:
This VCD will play on a VCD player, VCD compatible DVD player or Windows Media Player on your Windows enabled PC. Windows Media Player is a free software media player used for playing audio and video on personal computers that run Microsoft Windows.

Availability: In Stock

Buy