Beginners DVD (Pranayam and Yog Aasan)

A complete package for Beginners of all ages

Latest DVD by Swami Ramdev of comprehensive Yoga Aasan & Pranayama for all ages and stages of practice.

Instruction includes:

pranayams (breathing)

aasans (postures)

accupressure (mudras)

ayurveda

and home remedies.

Select language English, Bengali, Gujarati or Tamil at start of play

Availability: IN STOCK

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