Yog (Philosophy & Practice)
Language: English, Hindi, Gujarati, Punjabi, Urdu
This book by Swami Ramdev is a practical guide to the physical aspects of Yoga practice: its postures (aasans), benefits of hand mudras & acupressure points on the face, ears, hands and feet, that are claimed to cure human diseases.
The book also provides an interpretation of the deep secrets of metaphysics. The eight yogic practices established by Patanjali are explained with practical yogic meditation, which claims to cure serious diseases like diabetes, obesity, allergy, migraine, depression, cardiovascular and high cholesterol.
Availability: In Stock
No. of pages: 174
From £7.00
