Hari Om
A Guided Meditation by Sri Sri Ravi Shankar
'Ha' means the pain and sufferings; 'Ri' means the remover.
We need to transform the 'Ha' into 'Ri' that is 'Hari'. Hari means which removes all the pain and sufferings. It is the prana, it is the energy which removes all the pain and sufferings. So, we will raise the 'Ha' prana into 'Ri-Om' prana. We will move through the seven centres in our body where energy manifests in different emotions.
Availability: In stock
Price £14.00
